Baked Oats with Poppy Seeds and Lemon

by bloomingwithflavors
Vegane Baked Oats mit Mohn & Zitrone

This easy vegan baked oatmeal with banana, poppy seeds and lemon is naturally sweetened and mixed up in a few minutes. It’s a super delicious and healthy breakfast.

Hello my dears,

To add a little variety to my breakfast routine, which usually consists of delicious smoothie bowls only as you know 🙂 I finally managed to try the “baked oats” trend. Baked oats are like porridge, but baked. The addition of baking powder and psyllium husks creates a really nice dough that almost resembles a small cake. The dough only needs a few ingredients and is very easy and quick to make. Those baked oats are ideal during the week when you don’t have that much time to prepare breakfast. This little dish definitely convinced me and I’ve eaten baked oats a couple of times for breakfast or dessert.

The dough becomes a little summery with poppy seeds and lemon juice. A few fresh berries and some maple syrup give the whole thing the finishing touch.

Enjoy the meal,

Elisabeth

Vegane Baked Oats mit Mohn & Zitrone

Baked Oats with Poppy Seeds and Lemon

This easy vegan baked oatmeal with banana, poppy seeds and lemon is naturally sweetened and mixed up in a few minutes. It’s… Breakfast vegan vegan Print This
Serves: 1 Portion Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1/2 cup rolled oats
  • 1/2 ripe banana
  • 1/4 cup soy milk (120 ml)
  • 1 tsp poppy seeds
  • 1 tbsp lemon juice
  • 1/2 tsp baking powder
  • 1/2 tsp psyllium husks
  • Pinch of salt

Instructions

  1. Mash banana on a little plate.
  2. Mix mashed banana with the rest of the ingredients until well combined.
  3. Fill the dough into an ovenproof baking pan and bake at 180ºC for 20-25 minutes.
  4. Top with fresh berries and some maple syrup and enjoy warm.

0 comment

You may also like

Leave a Comment

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy