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This cauliflower curry is easy to make and very delicious. It’s cooked with chickpeas and beans and a creamy coconut sauce and is super healthy. You can round off the meal with rice or naan bread.
This cauliflower curry dish is:
Vegan, without animal products
Healthy and easy
Tasty and versatile
Full of nutrients and antioxidants
What ingredients do you need to make the cauliflower curry?
1 tbsp oil
1 onion
1 cauliflower
1 can of chickpeas
250 g green beans
2-3 tsp garam masala
1 tsp cumin
1 tsp turmeric
1 tsp salt
1 can of coconut milk
1 can of tomatoes (peeled and chopped)
Some water
Serve with rice, naan bread, etc.
Top with fresh cilantro or parsley.
How to make the cauliflower curry recipe
Wash cauliflower and cut it into bite-sized pieces.
Peel and finely dice the onion and garlic.
Heat oil in a large pan and sauté onion for 2-3 minutes.
Add the spices and make stir well.
Add the cauliflower, mix, and make sure the cauliflower is covered with spices.
Add chickpeas and green beans.
Deglaze with coconut milk and tomatoes. Bring to the boil and simmer for about 30 minutes. Stir occasionally. Add some water if there is not enough liquid.
In the meantime, prepare the rice, naan, or garnish of your choice.