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Diese Grünkohl Smoothie Bowl ist voller Vitamine und Antioxidantien. In Kombination mit Ananas und Banane ist diese Bowl ein super leckeres und sättigendes Frühstück!
Meine Grünkohlrezept-Reihe geht weiter! Neben herzhaften Gerichten wie meinem Kürbis-Grünkohl-Curry oder meinem Grünkohlpfanne mit Kichererbsen und Buchweizen wollte ich den grünen Superstar auch für ein süßes Frühstücksrezept verwenden. Wenn du mir schon eine Weile folgst, weisst du sicher, dass ich süchtig nach Smoothie Bowls bin. Es gibt für mich kein besseres Frühstück. Kein Wunder also, dass ich den Grünkohl ganz frisch und roh in meiner Frühstücks-Bowl verarbeitet habe.
Grünkohl hat viele nahrhafte Vorteile. Mit vielen Vitaminen (A, K, C, B6), Kalzium, Kupfer und vielem mehr gehört Grünkohl zu den nährstoffreichsten Lebensmitteln überhaupt. Zudem ist Grünkohl richtig lecker wenn man ihn richtig zubereitet!
Die besten Toppings für die Grünkohl Smoothie Bowl
Wenn es um Toppings geht, gibt es viele, viele Möglichkeiten. Für diese grüne Smoothie-Bowl empfehle ich:
