Winter Kale Smoothie Bowl

by bloomingwithflavors
Green Kale Smoothie Bowl | This green kale smoothie bowl is packed with vitamins and antioxidants. Combined with pineapples and banana, this bowl is a super satisfying and filling breakfast option! #smoothiebowl #greensmoothies #breakfast #healthyrecipe

This green kale smoothie bowl is packed with vitamins and antioxidants. Combined with pineapples and banana, this bowl is a super satisfying and filling breakfast option!

My kale recipe creation continues! Aside from savory dishes such as my Vegan Pumpkin Kale Curry or my Kale Stir-Fry with Chickpeas and Buckwheat Recipe, I also wanted to use this nutrition superstar for a sweet breakfast recipe. If you follow me for a while, you know that I’m addicted to smoothie bowls for breakfast. So it’s no surprise I came up with a green, fresh kale smoothie bowl.

Kale has many nutritional benefits. With a lot of vitamins (A, K, C, B6), Calcium, Copper and much more, kale is among the most nutrient-dense foods in existence. Prepared in the right way, kale is also delicious! 

Green Kale Smoothie Bowl | This green kale smoothie bowl is packed with vitamins and antioxidants. Combined with pineapples and banana, this bowl is a super satisfying and filling breakfast option! #smoothiebowl #greensmoothies #breakfast #healthyrecipe

Topping for you green kale smoothie bowl

When it comes to toppings, there are many many options. For this green smoothie bowl my favorites include:

Green Kale Smoothie Bowl | This green kale smoothie bowl is packed with vitamins and antioxidants. Combined with pineapples and banana, this bowl is a super satisfying and filling breakfast option! #smoothiebowl #greensmoothies #breakfast #healthyrecipe

Green Kale Smoothie Bowl

This green kale smoothie bowl is packed with vitamins and antioxidants. Combined with pineapples and banana, this bowl is a super satisfying… Breakfast Winter Kale Smoothie Bowl European Print This
Serves: 2 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 bananas⁠
  • 2 hands full of fresh kale⁠
  • 1/2 pineapple⁠
  • dash of dairy-free milk (like soy milk)⁠
  • 1 tsp spirulina powder⁠
  • 1 cm fresh ginger⁠

Topping:⁠

  • granola⁠
  • 1 banana⁠
  • fresh pomegranate ⁠
  • peanut butter⁠
  • 1 kiwi⁠

Instructions

  1. Blend all the ingredients in your blender and put your toppings on top.
  2. Enjoy.

Pinterest

If you are on Pinterest, you can pin the following picture for later.

Green Kale Smoothie Bowl | This green kale smoothie bowl is packed with vitamins and antioxidants. Combined with pineapples and banana, this bowl is a super satisfying and filling breakfast option! #smoothiebowl #greensmoothies #breakfast #healthyrecipe

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