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Frühstück ist definitiv meine Lieblingsmahlzeit am Tag. Ich liebe es, diese halbe Stunden jeden Morgen ganz für mich zu haben, mein Frühstück zuzubereiten und zu genießen. So lässt es sich doch gleich viel besser in den Tag zu starten. Was mir am Frühstücken besonders gut gefällt, ist das man eigentlich alles essen kann, wonach einem so ist. Sei es ein herzhaftes Avocado-Toast oder süße Pancakes – alles ist erlaubt. Jedoch muss ich gestehen, dass ich meiner morgendlichen Smoothie Bowl mit selbstgemachtem Müsli nur selten widerstehen kann.
Früher war ich so gar kein Müsli-Fan, weil mir das gekaufte meistens nicht so gut geschmeckt hat und viel zu trocken war. Wenn es dann noch mal geschmeckt hat, ist der Zuckeranteil oft zu hoch. Deshalb mache ich seit einigen Monaten mein eigenes Müsli. Das ist nämlich super einfach und auch günstig und kein gekauftes Granola kann da mithalten!
Deshalb gibt es heute zur Inspiration mein hausgemachtes Müsli Rezept. Ich teile hier eine Basic Variante, die nach Belieben gern abgeändert werden darf. Bevorzugst du zum Beispiel Haselnüsse statt Walnüsse oder hast gern Trockenfrüchte im Müsli, dann nur zu! Probier dich aus 🙂
Lege ein Backblech mit Backpapier aus und vermenge Haferflocken, Zimt, das flüssige Kokosnussöl und den Honig mit einem großen Löffel.
Gib das Granola in den Ofen und backe es für 10 min.
Nach 10 min gibst du die Nüsse und Samen dazu, rührst alles gut durch und bäckst es für weitere 10 min. Zum Ende des Backvorganges solltest du ein Auge darauf haben, da das Müsli schnell verbrennen kann. Nimm es also raus, sobald es eine schöne Bräune hat.
Lass das Müsli bei Raumtemperatur abkühlen. Du wirst sehen, wie schön knusprig es dabei wird.
Gib die Kokosraspeln dazu (und optional deine Trockenfrüchte) und vermenge alles. Fülle nun dein Müsli in eine luftdichte Dose/Glas ab und verzehre es innerhalb von 3-4 Wochen. Anderenfalls kannst du es auch für bis zu 2 Monaten einfrieren.